15 Minute Vegan Ratatouille Healthy & Quick Lunch Box Idea for Work ♡ Vegan Recipes

1 Star2 Stars3 Stars4 Stars5 Stars

Get the recipe and measurements:

Hello lovelies! One of my followers on Instagram asked if I could come up with some lunch ideas for work so I came up with this super yummy and quick vegetable ratatouille! It’s vegan and healthy as it’s packed with vegetables! It’s also super quick to make since it only takes 15 minutes including preparation time!

Ingredients
1/2 tbsp olive oil
1 small bay leaf
1/4 tsp dried basil (or other herbs)
1/4 tsp dried thyme (or other herbs)
1/4 tsp garlic powder
1/4 tsp onion powder
1/2 a 400g can of whole tomatoes
1/2 tbsp red wine
1/2 cup hot vegetable broth
1 cup mixed frozen vegetables (broccoli and cauliflower recommended)
1/2 a 400g can of white beans rinsed and drained
5 black pitted olives + 1/2 tbsp olive juice
1 tsp agave (or other sweetener)
Black pepper
Salt

♡♡♡ Follow Me ♡♡♡

♡ Instagram:
♡ Twitter:
♡ Facebook:
♡ Pinterest:
♡ Google+:
♡ My food blog:

Music in this video is used under license from the rights holder.

Disclaimer: I’m not a health professional of any kind. All of my opinions are merely opinions and are gathered from my own research. I have no specialised medical or nutritional knowledge. Please do your own research.

LotusAsia>

Similar Articles

7 thoughts on “15 Minute Vegan Ratatouille Healthy & Quick Lunch Box Idea for Work ♡ Vegan Recipes

  1. Hi Sophia! That’s so sweet of you! So happy to hear you love my vids! I
    live in Germany but I’m not from here. xx

Leave a Reply

Top
Love This Article? Spread It.
X
Hey.. Wanna Subscribe?

Plugin by Master Blogster